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5 Best Ways to Help Teens Survive School Anxiety

Between getting up before the sun even rises and just thinking about homework, all teenagers feel at least a tinge of anxiety when the school year begins. Overachievers might find themselves biting their cuticles. Underachievers might dread the teachers who will ridicule them for not trying. Social butterflies might obsess over a pimple, their hair,Continue reading “5 Best Ways to Help Teens Survive School Anxiety”

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Back to School: Conversations with Kids about Safety and Speaking Up

Preparing for the start of the school year seems even more somber this year than others. Back to school mayhem has begun in some parts of the country. Florida just had its tax-free weekend and parents were no less aggressive about stocking up on supplies. But, all of us, at some point, looked at aContinue reading “Back to School: Conversations with Kids about Safety and Speaking Up”

International Day of the Girl

Today my daughter spoke to a group of middle schoolers about bullying. She had originally created an anti-bullying campaign for the elementary students at her school. When the principal of the middle school saw the posters and asked her to speak to the middle schoolers, this ten-year-old girl spoke passionately about standing up for yourself andContinue reading “International Day of the Girl”

Back to School, Back to Bullies

Back to school bullies conjure up all sorts of images. I still remember my first beating, girl-style. I still cringe when near a school cafeteria–that loud clatter of trays, sharp voices stinging my ears, and the mean girls. The Art of Punching with Words You remember don’t you? She walks up to you in theContinue reading “Back to School, Back to Bullies”