With a sparkle we go

With a sparkle in her eyes, she asked, “Are you ready?”

“Let’s go.”

With a sparkle in his eyes, he told a story I’d never forget.

Leonard Pitts, Jr. read from Chapter 2 in his new novel, The Last Thing You Surrender. His voice bending into the different characters as if he lived their lives, breathed their breaths, and felt their pain.

With a sparkle in my eyes, I whispered, “Thank you,” to my daughter.

Still groggy from the day before, I wanted to give up on the event I’d been dreaming about for weeks. I started folding the clothes I’d laid out the night before.

“You want to go the the Book Fair?” she asked.

I looked at her like she was crazy. “I have too much to do baby.”

“Awww, c’mon. You’ve been wanting to go. I bet you’ll feel better afterward.”

“We’ll see.” I folded clothes.

Then, I remembered a simple thought, from somewhere, “You have to be nice to yourself or nothing will change.”

I grabbed some folded clothes and announced that we should go before anyone notices we’re gone.

Through the sky we went, passing buildings and spaces, sparkling to light our path along the way.

https://wordofthedaychallenge.wordpress.com/2019/11/28/sparkle/

See Wynwood Walls at the Miami Book Fair

Taking the metro to the Miami Book Fair seems surreal and yet so appropriate. Flying through the city in anticipation holds you in a new, fresh realm. 

Right now, Miami weather offers a gust of crisp, fresh air when the doors peel open and you step onto the platform.

Walking downtown gives you the feeling that you could be in New York on a mildly chilly day. Buying food from street carts and feeling some salt in the air reminds you that you’re still in Miami.

But, it’s as you approach the Miami Dade College Wolfson Campus, that you realize this week, you’re luckier than New Yorkers because you’re about to enter the Miami Dade Book Fair where authors bring words as gifts that will transform your hearts and minds. 

If you can’t attend during the week, try to stop by on Saturday or Sunday November 22 and 23. Some of the most entertaining moments are yet to come.

Among those moments on Saturday, I hope to attend the event with Jessica Goldman Shrebnik, Hal Rubenstein, and Martha Cooper. They’ll be discussing Rubenstein and Coopers, Walls of Change:  The Story of Wynwood Walls

Goldman Shrebnick became an inspiration for me and my family when we read about her accomplishments in INDULGE magazine, a special publication by the Miami Herald. She’s the CEO of Goldman Properties and co-founded Goldman Global Arts, which is a creative collective based in Miami and New York. 

GGA challenges us to rethink the way we view art and opens our minds to new possibilities with projects that highlight street artists and public art.

Coming from a family of artists with a daughter who’s spent the last four years at an intense art high school, Design and Architecture Senior High, we honor such inspirational groups who take the time to give artists an avenue to express themselves and ultimately change lives. 

You can find out more about GGA and it’s projects by visiting

Goldman Global Arts.

Learn more about the Miami Book Fair through the website or their guide.

The Miami Book Fair

Good? Tell JetBlue.

If there’s ever a time of year when people find themselves crazed, eyes swirling with gifts, determined to find the best sale or the latest gadget, it’s now.

Our beloved holiday season is upon us. And, Black Friday is quickly approaching.

But, what really matters, the whole purpose of the winter holiday season, often goes overlooked and sometimes even gets stepped on as we rush through department stores and salivate over turkey dinners.

Sometimes, however, you find a beautiful reminder that the season’s true gift has always been good. Yes, good, just good.

Give Good, just because.

JetBlue wants to know just how good you are.

Yes, I know. Crazy, right?

I mean, here I was preparing my calendar for the sales, the schedules, the dates, the events!

My children already scoping out gifts on Amazon, I forewarn them that we are on a tight budget this year.

Yet, here is JetBlue, thinking about good and giving airline tickets to those special people who give good just because.

It’s worth sharing not just to nominate yourself and others but as a reminder that giving good matters and great companies are willing to reward you for taking some time to show you care.

Share Good, not politics.

Find out more at JetBlueforGood.

If you want to learn more about JetBlue For Good month, Business Wire wrote about some of the other ways JetBlue has been encouraging people, including employees, to spread kindness.

Sharing this with your family, especially children who are definitely the target of ads across multiple platforms, makes for a great way to turn family dinners (especially the big, upcoming one) away from incendiary politics and into a positive, helpful discussion.

Find the best authors at THE MIAMI BOOK FAIR

Crowds. 

Noise. 

Everything that many book lovers usually run from will be swirling around and crackling through the air at the Miami Book Fair in the coming weeks. 

The first time I took my kids there, I was slapped with screeching children, tents with more screeching children, loud music, and sometimes happy, mostly angry parents.

Don’t worry, though, if your kids are still young enough to participate in these activities, the events scheduled are really incredibly engaging and worthwhile.

Click on the menu on the upper left corner of the screen once you arrive at the main page. From there, explore all the various categories available.

 The Miami Book Fair Events

Now that I’m the oh-so lucky parent of teenagers, that is a memory I plan to keep a memory, not to be repeated. On that same link, you’ll find some events specifically for teenagers if you can lure them from their bedroom lairs. 

This year, I plan to avoid all child-related activities by attending only the author sessions with the rest of the grumpy, sometimes content, mostly reclusive adults–just the way I like it.

The beauty of the book fair  is really that there’s something for everyone, even kids. My problem, at least that first time around, was that I didn’t even look at the schedule. Go to the guide below for more information.

The authors who will be reading and discussing books at the Miami Book Fair consists of a vibrant array of talent and wisdom matched with intensity and humor. 

One of my favorite authors will be reading there, so I’m going to attend for that brief moment of bliss. 

Leonard Pitts Jr.

When I first read an article by Leonard Pitts, Jr., I felt more a little more alive. His ability to play words like a master pianist left me reading his thoughts as if I were dancing across a pond without touching the water.

A Pulitzer Prize winning author and a columnist, Pitts has offered insights into current events that challenge even the most liberal thinker to think again.

Sample Columns

At the Fair, he’ll be reading from his new novel The Last Thing You Surrender, which is linked to his website. There you can find some of his written pieces so you can read some of his work.

 

 

The Last Thing You Surrender: A Novel of World War II

You can find out more about the Fair in the MIA Fair produced through ISSUU.

 

 

5 Best Ways to Help Teens Survive School Anxiety

Between getting up before the sun even rises and just thinking about homework, all teenagers feel at least a tinge of anxiety when the school year begins. Overachievers might find themselves biting their cuticles. Underachievers might dread the teachers who will ridicule them for not trying. Social butterflies might obsess over a pimple, their hair, and their clothing. For all of them, there’s the general fear of ridicule or failure but often they fear both.

Photo by Christian Erfurt on Unsplash

Sometimes they don’t even feel the anxiety until they’re actually walking through the hallway.

On the fourth day of school last week, a girl was walking through the hall to get to her next class. She was alone and minding her own business. Her hair was parted in the middle like most of the girls. Her head was down just enough to allow the hair to cloak her and then a boy stomped at her. 

“You’re ugly. Get out of here!” he yelled as he lunged forward.

With students now staring at her, she kept walking, faster this time, not looking back at his friends laughing and patting him on the back. 

Some students watched and some even shook their heads but no one said anything. They, too, kept walking, grateful that it wasn’t them.

Photo by Hailey Reed on Unsplash

You know she cried at some point. She might’ve had to choke back the tears until the end of the day or she cried in the bathroom if she wasn’t too scared to go there, but she hurt a lot.

And, that hurt lasts. Teenagers carry it around with them. 

Support is Key

So, as parents and educators, what do you do when they experience this kind of pain? The worst thing we could do is to call attention to the incident, but we can care for the teenager by offering support in multiple ways.

  1. Open your eyes.
    Teenagers will hide things from you so you need to keep your eyes open in more ways than one. When you pick them up from school or talk to them later in the day, make sure you look at their body language. If they’re always hanging their head or feeling sad, they probably need to talk even if they claim nothing’s wrong. If they lash out at you for no reason, they definitely need to talk. Give them some space, then approach them when they appear calmer.
  2. Make them talk.
    This is often difficult given that they usually have mastered the art of hibernation, in their rooms, doors often locked in the name of privacy. You’ll have to entice them with food, excursions to their favorite places, and even ask them for help with anything from understanding how to use a new app or finding something you lost in the house. Experiment with their changing interests and get them talking. Don’t let them isolate themselves even more than they already may have done.
  3. Listen to them.
    No matter how tempting it might be to tell them like it is, just listen. And, don’t respond with a fake remark about being positive when you know that you wouldn’t feel positive if you were in that situation. Sometimes you just need to say you’re so sorry for this and that you’re here to listen. Sometimes you need to offer a shoulder to cry on and ask if they want advice before you give it because it’s so easy to lose them if they think you’re not being genuine.
  4. Accept them.
    Teenagers are looking for acceptance in more ways than one. When they see that a parent accepts them fully, especially their flaws, they will feel loved and hopeful. This works for bad behavior and bad grades alike. You haven’t seen love in their eyes until you’ve seen them look at you after you tell them the bad grade doesn’t matter or that the curse word hurled your way is forgotten. 
  5. Be their Rock.
    Yes, another word for this is patience. You will need to be patient. Another way of putting this is to say that you need to be their rock. You have to stay steady and be there to cushion their fall. They will fall time and time again and you will need to help them up, brush them off, then send them off… again. 

Logically, this all makes sense and you’re probably even patting yourself on the back for already practicing the majority of these suggestions. However, you must think longterm. It’s exhausting to care for children in general and it’s a different exhausting to care for a teen. Much of the time, both parents are working and often enough there’s more than one child to deal within the household. So, your persistence and resilience come into play when considering how to handle your relationship with your child.

Photo by Gift Habeshaw

Bottom line, if you relentlessly follow these five points, teenagers will feel safe and loved enough to eventually find a glimmer of hope even when their anxiety feels unbearable. That girl had to go to school the next day no matter how painful it was. Knowing that she was loved would make it somewhat easier. And, how did she know she was loved? At least one parent or guardian followed through with some or all of the above–over and over again.

If you feel that any situation or problem isn’t improving no matter how hard you try, it’s very important to seek help. Depending on the severity of the situation, contact the school counselor, the school administration, and/or any authority who may be able to help. All of us have been teenagers and all of us have experienced difficulties, so no one should ever be afraid to seek help, especially a parent experiencing hardship with a child.

Useful Resources:

Anxiety and Depression Association of America

Understood.org

Nationally Certified School Psychologist Izzy Kalman

Eileen Kennedy-Moore, Ph.D.

Born to Laugh

She stared at me with her wet curls matted to her head. I put my hand through the circle in the clear plastic tent that encased her. The rubber glove made me feel like a robot reaching out to her. Tears dropped, dribbling down my cheeks as I gulped on a feeling of loss in my throat.

She was still so little and had not been with me long, which made me want to grab her and run away with her. But, the doctors were trying to save her. They were trying to cool the fever and keep her from having more convulsions.

When my sister was born, I thought she was my baby. I didn’t need a baby doll. I just carried her around everywhere. I held her on my right hip so much so that I attribute the severity of my scoliosis to this strange pleasure.

Her arrival left me more satisfied than I’d ever felt before.

So when death threatened to take her from me, I could hardly stand it. I slept in the lobby area of the floor where they kept her for over a week.

Burnt Orange 1970’s

The burnt orange and dark blue couches were comfy because they were nice and hard, direct from the 1970’s. I lived on hospital food and vending machine snacks because I refused to leave her, which was fine with my mom because she couldn’t bear to leave her either.

After a week of staring at her through plastic with electrodes often stuck to her body, the doctors sent us back home to Miami. But, it wasn’t until much later that any of us stopped keeping a close eye on her.

Maybe she knew how worried we were or maybe she just got tired of our sad, scared eyes because it wasn’t long before she started to make us laugh. And, once we started, it seemed that she was on a mission to continue the laughing spree.

If I was upset, she would fart.

If I was sad, she would do a crazy dance and fall down. Running in circles, she’d then spin with her arms out and collapse, shaking her head when she would stand up like a speedy yet strange little cartoon.

Sometimes, my sister Jill Michele Melean would give my dolls Ziggy Stardust haircuts just to change what was happening in the room, especially if it was unpleasant. Then, she’d tease me and say she was cutting my hair next until I was so distracted that we both forgot whatever had upset us in the first place.

As we grew older of course, her antics changed to quick quips and strange observations that sent everyone to bizarre places in time and space, always laughing, sometimes wondering and laughing, but laughing just the same.

We laughed guttural laughs that would break the patterns of sorrow and worry.

I realized, with certainty that felt like I was living in a sitcom, that I shared a room with my best friend who wasn’t just a funny friend but a talented funny friend.

Never again would I sit alone with no one to talk to except my imaginary friend.

Never again would I feel the dense space of quiet for endless hours.

Never again would laughter elude me.

And, these truths remain to this day. Although we live on opposite sides of the country, we are each other’s support system. A laugh away from a sad moment keeps us in contact with each other.

I’m sharing her latest comedy with all of you so that you enjoy the same luxuries as I do, the kind of laughter that only the funniest girl in the world can deliver, the kind of laughter that will take your mind off your troubles and lift the weight from your shoulders.

 

 

 

Threading Happiness

A businessman who bought up a town near Chicago, Illinois, Robert Stanford built a fortune for himself and some would say it all started with a small bakery. But, if you knew him, you also knew that it really started with his mind; the way he looked at life.

The Harvard Business Review recently published and posted research by Ashley Whillans about assigning monetary value to time, in particular the time we spend on happiness.

Time for Happiness

Rewinding to businessman Robert Stanford, he saw time as both valuable and invaluable. He stood as this thread that kept his family thriving. Although his children saw him as perfect, he was by no means a spotless, unsullied man. He met their mother while still in his unhappy marriage and it was not easy to divorce and remarry, considering that it was the late 1920s.

But, he did it anyway and happiness became him, so much so that everyone looked up, back, sideways, and forward to him for guidance. His daughter, so little, reached for his hand and felt the safety and comfort that made her feel, like everyone else in the family, so reliant on him to provide that to her forever. The problem was that he couldn’t do that forever.

He was him. She was her. The others were them.

So what made him so powerful, so prepared to find happiness at every turn?

To an outsider, there were multiple reasons why he was richer than the next man, especially during the Great Depression when everyone seemed to have nothing. But, to someone else like him, not even to his family who simply relied on him, he saw the world through rose-tinted glasses so to speak.

Let’s start simply. On a winter afternoon, walking with his daughter across the street from their home to the playhouse, which was a small apartment building, he listened to her complain about the other kids making fun of her then about her homework then about her siblings. He was a good listener and didn’t talk much.

But, when she finished her complaining, he asked a simple question, “How much good does complaining about all of that do for you?”

The Thread

Now, on an average day, with an average person, even a friend, anyone complaining would likely fight about it some more and most surely resent that question. However, because this was her father whom she admired and loved more than anyone, she looked up and smiled.

Then she said, “No good at all.”

Robert and Daisy Stanford, husband and wife, mother and father, threaded happiness.

She told this story to me often and in many different ways because he sometimes didn’t ask a question. Sometimes he’d speak a sentence or just remain quiet and later tell a story over dinner about his bakery or a business deal or a chance encounter.

But the thread never changed.

If it’s not doing you any good, pay no mind to it.

Halloween Horror shatters school stress.

We sat outside, surrounding our fire pit, and roasting marshmallows on sticks. Each of us listening to the next scary story as if a monster might jump right out of the storyteller’s mouth.

It was as simple as that. We forgot the horror of  early morning carpools and catching colds as well as the burden of too much homework. 

Halloween seems to creep up at just the right time. I wish I could say that I meditate everyday in order to maintain a peaceful and tranquil life, but I don’t. And, frankly, I really enjoy the strange worlds we can create around this time of year.

Think Creepy Thoughts

You can do something as simple as sitting around a fire or even on the couch with only candles lighting the room and telling stories to really enjoying the crazy American commercialism of anything Halloween. In fact, while I was browsing Amazon for inexpensive decor, candy, and costumes, I thought I’d share some of what I found.

Using Halloween horror to take the edge off often imbues a sense of freedom and creativity into our lives. It also gives our kids some relief without the drama of a “vacation.” 

So many people might head to Universal’s Halloween Horror Nights, and there’s always something to do wherever you live. Enjoying pumpkin patches for young kids or going to Halloween parties for older kids might be a good distraction.

But, often, staying home and simply enjoying the season is the best choice when trying to save your sanity.

Start with Decorations.

Decorations are cheap and fun. I found glittery black branches and put them in a purple vase that I already had. Then, I used the leftover branches to make crowns. 

BranchesVase
Our vase combined with the black glittery branches looks chic and sets the tone for wicked fun.

I also found a pack of black glittery birds, crows if you will, that I hung from the chandelier and placed throughout the house.

14 Inch Glittery Halloween Branches Purple Orange and Black (Set of 3)
*As an Amazon Associate I earn from qualifying purchases.

Then, I hung a glittery black wreath inside our Christmas wreath. Essentially, you can make the wreath out of the branches. It’s cheaper that way.

If the wreath is too tame, you can always get a bit more elaborate with door decor. The black glittery wreath branches worked nicely with our Winter holiday wreath.

When our kids were small we used a skeleton head with a microphone to scare the trick or treaters on Halloween, but it was also a lot of fun to mess around with whenever anyone visited. However, you can get the one above on Amazon and it’s a lot easier to use because we ended up breaking the cord for the microphone and damaging the skeleton head.

Walking into our house feels different now and different is good when the stresses of life start to take over. 

Weekend Hibernation

Weekends are a great time to head to the theaters or visit nearby haunted houses or themed activities. However, sometimes you just want to hibernate. 

With all the technology and resources available and if you’ve taken the time to decorate even a little, you can kick back and enjoy Halloween at home.

American Horror Story: Freak Show Blu-ray

Just get some food, drinks, and movies or watch a series. If you have Netflix, the latter shouldn’t be too difficult to manage. Because I’m like a five year old when it comes to scary shows, I still haven’t gotten through the first episode of American Horror Story, but there are other movies and shows to binge watch.

Food and Drinks

And, binging on favorite foods also keeps stress at bay during the Halloween season. You don’t need to eat tons of candy, although that’s a great past time. All you need is some favorite comfort foods and plenty of cushions and couches to curl up on.

Food really isn’t that difficult to manage. Not everything has to be theme centric. Order a pizza or make one. Pop some popcorn and get some sodas for simplicity’s sake. But, if you want to add some themed accents, there are a lot of easy ways to do that.

Bundle of 2 Halloween Ice Cube Trays with Gummy Eyeballs, One Purple and One Orange Tray Each With 14 Gummy Eyes

Plop some eyeball ice cubes into the drinks.

The jello brain mold is great also because it’s easy to use and makes a great centerpiece on the coffee table or counter. And, gross Halloween snacks such as Edible Insects in a bag really help take the edge off. 

But, if that’s too disgusting for you, fun candy pops remind us to enjoy life and take a second to laugh. Bottom line, sugar helps sometimes. There’s a reason why kids love it so much.

Great Halloween/Horror Movies or Series

Entertainment all depends on you, especially when it comes to viewing choices.  

Roald Dahl’s Book of Ghost Stories

IMPORTANT NOTE:  A lot of these films are books, so this is a great way to jumpstart reading skills. The Goosebumps series is a weird little series that kids start reading around third grade. Roald Dahl, well, need I say more. His books are pure entertainment. There’s also a collection of Campfire stories to help you along if you decide to roast marshmallows.


Goosebumps Classic (Series 1) – 10 Books Set Collection R.L. Stine

Now, my kids watched The Nightmare Before Christmas and Coraline when they were younger then later told me Coraline really freaked them out because of the hidden door and the button eyes. You need to make a decision based on age and exposure to past content. If your kids get scared after watching Monsters Inc. then you might want to hold off on Coraline. 

For older kids, especially teenagers, let them choose. Really, I’m usually the one who’s scared of the movies they watch. Some great classic movies to watch are Beetlejuice, Gremlins, Ghostbusters, and Jaws. 

If you want psychological thrillers, Signs and the Sixth Sense may be good choices to start. For more intense stories, there’s always films adapted from Stephen King novels. The Shining always delivers, and the more recent version of IT will definitely scare everyone watching.

It really doesn’t matter how you work it as much as to just forget about school long enough to destress and have fun.

Friday the 13th Good Luck Laughter

 

Amaxon

There’s something about the number 13 that frightens people.

When we lived in a high-rise in Miami Beach, it was on the 14th floor, except for one problem. There was no 13th floor.

The elevator jumped from 12 to 14.

I thought it was so strange that buildings everywhere excommunicated the number 13. Ironically, life seemed to open a portal into happiness for us when we lived there.

My sister and I would grab a ride on a jitney and take it to the hotels like the Fontainebleau, which we had access to because we lived in the condominium. We lay on the beach, swam in the pools, and enjoyed the people who visited.

I could’ve seen the number 13 as some sort of omen. Instead, 13 seemed a saving grace, a hidden message, a sign.

So, when Jilly sent me a message, I saw it as a sign.

I hope you do too. If you have Amazon, watch it for free with your Prime membership.

Here’s a clip.

 

Stimulating the Summer Brain: For parents who are watching their children drool over their devices.

Heavy into summer, kids do not want to hear the word “school” let alone the word “read” and do NOT utter the name we do not speak of “HOMEWORK.”

So if you’re a parent like me and you’ve begun noticing that there’s no intellectual stimulation other than YouTube and gaming with an occasional excursion to the movie theater, then you’re probably starting to scheme about how to awaken your child’s brain.

Here are some tips and resources for elementary, middle, and high school age children that might at least initiate some interest in accessing their intellect.

IMPORTANT NOTE: Little ones are more receptive to anything educational than the older ones (parents of older children, especially the parents of teenagers). With older children, you often have to play dumb because after all, tweens and teens know everything. If you ask them if they think something is true or not, they’re more likely to give it a chance.

  1. Check out the short videos on almost any topic available on TedEd. From short animations such as “How Do Self-Driving Cars See?” to “The Aztec Myth of the Unlikeliest Sun God” you can initiate a watch of the video that will peak their interest without making their eyes glaze over.

  2. In keeping with the idea initiating learning through video, at least at first, when they’ve blinked the cobwebs from their eyes and hopefully their brains as well, YouTube itself is a vast resource of knowledge once you’ve sifted through the nonsense. Unfortunately, our kids are often drawn to the nonsense, but with a few questions about any subject or current event, you can steer them to something that will provide them with some intellectual stimulation.

    Tell your little one: Look at this. I used to watch this when I was little.



    Disney Educational Productions houses a ridiculous amount of resources that any parent of young children can use on almost any topic.

    Ask your teen or tween: Is this photoshop tutorial worth watching?



    Something like this might just show your teen or tween that he or she could learn a little something between veggie out.
  3. Take a walk or drive to the library or the bookstore. For me, libraries are better if you’re trying to save money, but if you’re on vacation sometimes a bookstore is all you’ve got. Either way, it’s the same set up. The little ones usually go happily. The tweens or teens take some innovative thinking on the part of the parents.

    Little ones love to browse through anything, and a book as a prize is often welcome. For the older children, you may bribe them with lunch afterward or during. Or, perhaps you might ask for their help. For instance, similar to the question about photoshop, you might ask, will you help me find some materials at the library on learning Spanish? I don’t want to spend a ton of money on a class and I exhausted my resources on that app.
  4. The beach is a wonderful resource for both young and older children. You’re surrounded by science, art, sounds, beauty… Best of all, you are unplugged for a while. If you have portable batteries or any other resource, leave it behind by accident or on purpose. Bring some books, and magazines for reading or just talk to each other and learn about their interests and insights. Talk to them about something you’ve been wanting to discuss. You’ll be so delighted with the results.
  5. Drive somewhere or go somewhere that’s outside your comfort zone. It doesn’t have to be far away. How many of us spend our lives in a certain area of the country or world, save all our money for a family vacation, only to realize people save all of their money to vacation where we are? For example, we live in Miami and we never visit some of the most famous landmarks, ironically, because we live here. We’ve never been on an airboat ride at the Everglades National Park. We’ve gone to Ocean Drive, but only once, maybe twice a year. Some of the best museums are nearby and parents might wander into one with their unsuspecting children in tow.
  1.  

Stumbling, Tripping, Falling, Brushing Off, Standing Up